Navigating the Menopausal Journey: Comprehending and Embracing Adjust
Menopause, normally often called "the alter," marks an important milestone in a lady's daily life. Normally developing concerning the ages of 45 and 55, menopause signifies the end of reproductive decades. However, it's far more than simply the cessation of menstruation; It is a posh Organic system accompanied by An array of Bodily, psychological,